In 100 g (Grams) of Yellow rice with seasoning, dry packet mix, unprepared there is 3.509 mg of Niacin. Change amount

Conversion Calculator | Choose a measurement for calculation

Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Yellow rice with seasoning, dry packet mix, unprepared.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Yellow rice with seasoning, dry packet mix, unprepared

Yellow rice with seasoning, dry packet mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Yellow rice with seasoning, dry packet mix, unprepared are listed below.

Water	10.76 g	10.76%
Energy (calorie)	343 kcal
Energy (joule)	1433 kJ
Protein	7.02 g	7.02%
Total lipid (fat)	1.75 g	1.75%
Ash	5.79 g	5.79%
Carbohydrate, by difference	74.68 g	74.68%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	1.75 g	1.75%
Calcium, Ca	35 mg	0.04%
Iron, Fe	2.53 mg
Magnesium, Mg	112 mg	0.11%
Phosphorus, P	174 mg	0.17%
Potassium, K	801 mg	0.80%
Sodium, Na	1316 mg	1.32%
Zinc, Zn	1.21 mg
Copper, Cu	0.272 mg
Selenium, Se	10.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.395 mg

Nutrients in Yellow rice with seasoning, dry packet mix, unprepared